Day Retreat for pregnant couples
Friday 2.1.2026 | 9:30-15:30 | Moshav Batsra
Where?
In Moshav Batzra, in the heart of the country with easy access, in a bright, glass-walled hall, warm and cozy, overlooking the orchard — a magical, calm, and nurturing space for a beautiful winter day.
The day will be facilitated by:
Erika and her husband
A doula and “doulo,” bringing ancient wisdom and practical knowledge, strengthening trust in the body and the process, and opening a space for questions, listening, and sharing. More info about Erika here
Lirane
An osteopath specializing in pregnant women and babies, working through conscious and balancing touch More info about Lirane here
Julia and Avidan
Creating a space of deep connection through mindfulness, sound healing, and couple work, including a session of yoga, breathwork, and ecstatic dance. More info about Julia here
Ilana Hart
Pregnancy and postpartum nutritionist. Sharing nutritious and supportive recipes for these times. More info about Ilana here
The Schedule
09:30 - 10:00 | WELCOME
Buffet with wholesome food & drinks prepared with love by nutritionist expert guidelines.
10:00 - 11:00 | DOULA TALK AND Q&A
By Erika @Anaya_doula
Exploring sacred knowledge around birth and postpartum. Setting true intentions.
Discovering how both partners can be fully engaged, physically, emotionally, and spiritually. A safe and open space where every question is welcome.
11:00 - 14:00 | ROTATING WORKSHOPS
- Osteopathy or Lymphatic Drainage by Lirane @Em'briya
- Couple Photo Session
- Belly Drawing Session
13:00 - 14:00 PARALLEL SHARING CIRCLES
- Pregnant Women's Circle (indoor)
- Partner's Circle (outdoor)
14:00 - 15:00 | MINDFULNESS, BREATHING, SOUND HEALING & PRENATAL YOGA
By Julia @OriginFrequency
A session inspired by Jewish Mindfulness, pranayama, kundalini and Spinning Babies methods.
15:00 - 15:30 | COUPLE'S ECSTATIC DANCE
Live DJ music, free movement to reconnect, release, and celebrate together. A fun and freeing moment to integrate the experience before heading into Shabbat.
Special Gift: Each couple receives a Guide Booklet with precious takeaways from the day.
Don’t hesitate to share with friends and expecting couples you know 🫶
For any question, contact Julia 0504467144
